Healthy Living

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A Guide to Home Health Care

Good health is a condition of sound body, mind, and spirit. It requires more than just trips to the doctor or taking medicine. In this program, a fitness expert teaches you about four aspects of healthy living: Regular Regimens, First Aid, Ailments, and Avoiding Injuries/Ergonomics. Simple daily exercises and recipes for a balanced diet help you enjoy a healthy life.

Windows® 10, 8, 7

Download Size: 20 MB