Easy Belly Dancing (Download)

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Learn The Art of This Beautiful and Timeless Dance

Increase strength, grace, and flexibility through the art of belly dance!

Enjoy a beautiful and fun way to get in shape! Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume.

o Fundamental moves and practice sequences
o Covers body movements, hand motions, and footwork
o Brief history of belly dance
o Demonstration of a dance in costume

Download Size: 217 MB

Windows® 10, 8, 7
Pentium® II 300 MHz processor (Pentium® 4 1.2 GHz for Vista)
150 MB free hard disk space
64 MB RAM (128 MB for Vista)
64 MB DirectX compatible video card (128 MB for Vista)