Learn The Art of This Beautiful and Timeless Dance
Increase strength, grace, and flexibility through the art of belly dance!
Enjoy a beautiful and fun way to get in shape! Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume.
o Fundamental moves and practice sequences
o Covers body movements, hand motions, and footwork
o Brief history of belly dance
o Demonstration of a dance in costume
Windows® 10, 8, 7
Pentium® II 300 MHz processor (Pentium® 4 1.2 GHz for Vista)
150 MB free hard disk space
64 MB RAM (128 MB for Vista)
64 MB DirectX compatible video card (128 MB for Vista)
Increase strength, grace, and flexibility through the art of belly dance!
Enjoy a beautiful and fun way to get in shape! Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume.
o Fundamental moves and practice sequences
o Covers body movements, hand motions, and footwork
o Brief history of belly dance
o Demonstration of a dance in costume
Windows® 10, 8, 7
Pentium® II 300 MHz processor (Pentium® 4 1.2 GHz for Vista)
150 MB free hard disk space
64 MB RAM (128 MB for Vista)
64 MB DirectX compatible video card (128 MB for Vista)